Wellness workshop
We aim to coach a person on 3 dimensions ( mind, emotion, body) in order to bring sustainable and deep changes.
Wellness
is for us the good balance between youself, others and the context ( we
are using the expression " internal ecology"), our program are
adaptable to each person on a professional or private context.
Added values
- Decrease level of stress which creates medical troubles such as insomnia, burning out, nervous
breakdown...
- Improve your professional or personal efficiency (time management, priorities, life/work balance)
- Increase your communication skills (How to behav: your position, how to listen, reward.. )
We have for example different potential subjects with different combinations
- Workshop : increase your level of trusti
We mix one coach, one art coach, one sophrologist
- Workshop : manage your stress
One coach (mind), One coach (sport), one réflexologist
The
aim is at the beginning is to défine your own personal objective to
reach with the coach in relation with the subject defined and to end
the session with a concrete action plan defined.
We can also realise conference on précise subjects in relationship with wellness and personal development
Our experts are recruited according to their skills , training and professional experience.
They are working for Optimôm Care.
If you want more information please contact us on : 0033 6 18 52 40 05 or mail: c.rossignol@optimom-care.com